Roller skating is an exciting sport just like riding a bike and running - Roller skates are not just a game but also a physical activity that players get involved in. What Does Roller Skating Do For Your Body? Roller Skating is a great form of exercise because it uses over 80% of your body. If you are looking to lose weight, Skating can help you burn up to 600 calories an hour. In addition, roller skating is suitable for all ages from children to adults. Is roller skating really a sport? Answer: Yes, roller skating is really a sport! Similar rollerblades are also a sport. Skating is also a fast-moving option, easy and less expensive. On the market today there are two types of skating: quad skates and rollerblades, both line skates have some advantages and disadvantages. History Rollerblades were invented in the 1700s, Quad skates were introduced in 1863. So far two types of skates have been available in the market. Difference Quad Skates have four wheels mounted under the base of the shoe, which provide a stable platform for balance. And it's easy for beginners to practice. Quad Skates usually have a front brake, which is seen as a stop to the toes. Inline Skates equips a rear brake. Types of Quad Skate Different types of quads vary in height and size of the suit, the stiffness of the wheel and the width of the wheel, frame, and toe. Recreational ice skates are often suitable for indoor or outdoor use. Speed skates suitable for outdoor use. Roller derby skates are designed with more padding to protect. Types of Inline Skate Inline Skate is designed with a variety of designs, it also has 4 wheels, providing comfort and durability. Inline skates for street shoes usually have smaller wheels for performance at stunts. Speed skates usually have the fifth wheel for stability and speed. Hockey shoes are based on traditional designs.
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