The technique to go faster in roller skates is a skill that you should only do when wearing protective gear. Even the most professional roller skaters must do it. Since you learn some basic techniques, you can slip faster without much effort. You need to practice balancing on a skate while standing still. Then practice balancing on a skate while you are moving. For faster glide, you need to have a minimum balance. Push technique while surfing straight like when you push a skateboard. This will make you have better strength and technique. Learn how to transition when you are sliding. This gives you more flexibility while sliding. Flick and push forward in an active manner, just touching the ground and pushing forward. Eliminate the twisting of your shoulders and chest, moving your arms backward to accelerate faster, leaving you to lose less energy and still accelerate. Avoid moving forward with your skates in the straight direction as this will absorb more energy. Move diagonally, this will give you a fast and efficient movement. Try sliding your heels instead of using your toes at the end of each step to speed up. This is a difficult technique, so to master it you should only try when you are comfortable with high speed. You may feel very weird in the first few times you try it, but keep practicing as it will be better for you. Roller skates for Women Size 8
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